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ALL ABOUT EMPOWERING WOMEN
SUCCESS STORIES
Discover the transformative impact of my fitness program through the inspiring stories of my satisfied clients.
Lisa
Emily is lovely, she makes the sessions interesting and fun, mixing up the exercises we are doing each session and checking in with how I am finding them. She is very knowledgeable and always explains what we are doing and why, so you know you are in good hands.
Emily has taken the time to get to know me and my health conditions and has made exercise possible despite these. She is supportive and doesn't judge if I am having a low energy day, instead she adapts the exercises accordingly, meaning the sessions have the right balance of challenge along with feeling really supported and encouraged within a safe space.
Emily's home gym is a nice and well equipped space. It makes it possible for me to have PT sessions in a gym environment without feeling self-conscious as I have done in busy gyms.
Dawn
I came to Emily after struggling with motivation at the gym with no real clue about how to perform most exercises. Emily is very enthusiastic, patient and I now look forward to each session that we have together. She always has new exercises to try each session, teaches me proper form and is helping me reach goals that I didn't even think were possible!
Hawks Netball club
Emily came along to our Netball Club to run a set of strength and conditioning sessions from October to January 2024. The sessions were high energy and tailored to how our bodies move on court.
Personally, she encouraged me to push myself further than what I thought I was capable, but in a good way! Emily is a great addition to any sports club's coaching programme. Can highly recommend.
